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The Controversial “Twinkie Diet”

If you’re interested in getting lean you’ve probably heard of this new “Twinkie Diet” diet the media has been going nuts about. Unless you’ve been living under a rock that is. Seems it’s been touted as...

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How Are Those Resolutions Coming?

Well, we’re more than halfway through January! How are those New Years Resolutions coming anyway? Still working on keeping them and making them permanent this year? Or is your resolve starting to...

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